Being with family during the holidays may be a joyful experience, but it can also dredge up feelings of guilt, grief, anxiety, or resentment. Follow these tips to put those negative feelings at bay and make the most of the togetherness.
Acting fast at the first sign of heart attack symptoms can save lives and limit heart damage. But heart attack symptoms vary. People often miss signs of a heart attack or ignore them, assuming something else is the problem.
With crisp air and cozy days by the fire, winter can be a wonderful time of year. But with those chilly temperatures come safety concerns. Here’s how to keep your kids happy and healthy during the colder months.
Don't sit too close to the TV. Don't watch TV without a light on in the room. Don't use over-the-counter eyedrops. Are these statements true? Find out by taking the following quiz.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
This questionnaire can help you find out how likely you are to have depression.
There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.